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Practical Package
Order NowThis package is perfect for individuals who want to change their eating habits but have limited time and budget. A 4-week personalized nutrition plan will be created based on a detailed form, and you will receive dedicated guidance over the four weeks. It’s ideal for beginners and those looking for a practical solution.
• Detailed anamnesis form
• 4-week personalized nutrition plan
• 4 weeks of email support (Q&A and guidance) -
Starter Package
Order NowAn ideal package for those looking to take the first step towards a healthy lifestyle! This package is designed for those who want to adjust their eating habits, support fertility, or learn proper nutrition during pregnancy and breastfeeding. During a 60-minute consultation, you will receive nutrition recommendations based on scientific evidence. Example meal plans will make this process easier.
• 1 x 60-minute online consultation
• Detailed analysis of your eating habits
• 1-week personalized meal plan based on your goals
• Healthy recipes
• 4 weeks of email support for questions -
Transformation Package (4 Weeks)
Order NowIf you’re focused on short-term goals and planning to make healthy lifestyle changes, this package is for you! You will receive step-by-step guidance related to goals such as weight management, energy boost, and digestive health. With your personalized nutrition plan and weekly follow-up meetings, achieving your goals will be much easier.
• 1 x 60-minute online initial consultation
• Weekly 30-minute follow-up meetings
• 4-week personalized nutrition plan
• Evaluation of blood tests
• Healthy recipes
• Unlimited WhatsApp support -
Premium Package (12 Weeks)
Order NowFor those seeking long-term change and sustainable habits, this package is the ideal solution. By receiving in-depth nutrition and lifestyle counselling over 12 weeks, you can create healthy habits and improve your quality of life. This package guarantees your long-term success with comprehensive assessments, blood test analysis, and continuous support.
• 1 x 60-minute detailed initial consultation
• Weekly 30-minute follow-up meetings (total of 12 meetings)
• 12-week detailed nutrition and lifestyle change plan
• In-depth analysis and evaluation of blood tests
• Healthy recipes
• Unlimited WhatsApp support -
Premium Plus Package (1 Year)
Order NowBuild a healthy lifestyle with continuous guidance over the course of one year. This package allows you to make sustainable changes with in-depth meal plans, blood test analyses, and ongoing follow-up. The one-year coaching will help transform healthy habits into a lifestyle.
• 1 x 60-minute detailed initial consultation
• Bi-weekly 30-minute follow-up meetings for one year
• Detailed meal plan and lifestyle changes for one year
• In-depth analysis and evaluation of blood tests
• Healthy recipes, shopping lists, and suggestions
• Unlimited WhatsApp support -
Detox and Gut Health Support Package (4 Weeks)
Order NowThis package provides a nutrition plan that will guide you through the detox process and improve digestive health over four weeks. With healthy recipes, supplement suggestions, and weekly follow-up meetings, you can support your body’s natural healing process.
• 1 x 60-minute detailed consultation
• 4-week detox and digestive health-supporting nutrition plan (with recipes)
• Evaluation of blood tests (if applicable)
• Recipes and supplement suggestions for digestive health
• Weekly 30-minute follow-up meetings
• Unlimited WhatsApp support -
Introduction to Solid Foods Consultation Package (For Babies)
Order NowThe transition to solid foods is a crucial stage for your baby’s healthy development. This package offers scientific and practical guidance for new parents to help create a feeding plan and manage the transition process healthily. Through the initial consultation and follow-up meetings, you can set up a nutrition routine that best meets your baby’s needs.
• 1 x 45-minute video consultation
• Personalized feeding plan and healthy recipes for your baby
• 1 x 30-minute follow-up consultation after 2 weeks
• 4 weeks of support via WhatsApp for questions -
Corporate Nutrition Consulting
Order NowCustomized nutrition programs for companies that value employee health. Online seminars, healthy menu planning for company cafeterias, and individual consultations are provided to help employees boost energy levels and adopt healthy lifestyles.
• Online seminars and workshops
• Healthy menu planning for company cafeterias
• Individual counselling sessions for employees
